Air Fryer Sweet Chili Chicken & Brussels Sprouts
A quick and healthy dinner option featuring tender chicken coated in sweet chili sauce, paired with Brussels sprouts, all cooked in an air fryer.
Ingredients
Main Ingredients
- 1 lb chicken breast, cut into pieces Use boneless, skinless chicken breast for best results.
- 2 cups Brussels sprouts, halved Trim the ends before halving.
- 1/4 cup sweet chili sauce Adjust quantity based on taste preference.
- 1 tablespoon olive oil Extra virgin olive oil is recommended.
- Salt and pepper to taste
- Optional: sesame seeds and green onions for garnish
Instructions
Preparation
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine the chicken pieces with sweet chili sauce, olive oil, salt, and pepper.
- Toss the Brussels sprouts in a separate bowl with olive oil, salt, and pepper.
Cooking
- Place the chicken and Brussels sprouts in the air fryer basket.
- Cook for 15-20 minutes, shaking halfway through, until chicken is cooked through and Brussels sprouts are tender.
Serving
- Serve in bowls, garnished with sesame seeds and green onions if desired.
Notes
Ensure not to overcrowd the air fryer for best results. Customize by adding other vegetables or changing the protein.