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Cozy Roasted Pumpkin & Tomato Soup

A warm and comforting soup made with roasted pumpkin and fresh tomatoes, perfect for chilly fall nights.
Servings 4 servings
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients

Vegetables

  • 1 medium pumpkin, peeled and cubed
  • 4 ripe tomatoes, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced

Liquids

  • 4 cups vegetable or chicken broth
  • 1/2 cup heavy cream (optional) Use coconut milk for a dairy-free option.

Oils and Seasoning

  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon thyme (optional)

Instructions

Preparation

  • Preheat the oven to 400°F (200°C).
  • Toss the pumpkin, tomatoes, onion, and garlic with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes, until tender and slightly caramelized.

Cooking

  • In a large pot, combine the roasted vegetables and broth. Bring to a simmer over medium heat and cook for another 10 minutes.
  • Use an immersion blender to puree the soup until smooth. Adjust seasoning with salt and pepper. If desired, stir in heavy cream before serving.

Serving

  • Garnish with thyme if using and serve hot.

Notes

Store leftovers in an airtight container in the refrigerator for up to 4-5 days. This soup freezes well for about 3 months. Don’t skip roasting for enhanced flavors, and make sure to season well. Feel free to add spices, herbs, or protein for variations.
Calories: 220kcal
Course: Appetizer, Soup
Cuisine: American, Fall
Keyword: Comfort Food, Easy Recipes, Healthy Soup, Pumpkin Soup, Tomato Soup