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Creamy High-Protein Egg Salad

A delicious and healthy egg salad made with Greek yogurt, packed with protein and flavor from fresh herbs.
Servings 2 servings
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

Main Ingredients

  • 4 pieces hard-boiled eggs
  • 1/4 cup Greek yogurt For creaminess and protein
  • 2 tablespoons fresh herbs (such as dill or chives) For flavor
  • Salt and pepper to taste Adjust seasoning as desired
  • Lettuce leaves (for wraps) For a low-carb option
  • Bread or crackers (optional) For a heartier meal

Instructions

Preparation

  • Peel and chop the hard-boiled eggs into small pieces.
  • In a mixing bowl, combine the chopped eggs, Greek yogurt, and fresh herbs.
  • Season with salt and pepper to taste.
  • Mix until well combined.
  • Serve on lettuce wraps, sandwiches, or with crackers for a low-carb lunch.

Notes

Store in an airtight container in the refrigerator for up to 3 days. For best flavor, mix in herbs and yogurt just before serving.
Calories: 150kcal
Course: Lunch, Salad
Cuisine: American
Keyword: Egg Salad, Greek Yogurt, Healthy Salad, high protein, Low Carb