These Crispy Parmesan Cauliflower Bites are a delightful, healthy snack or appetizer combining the crunch of cauliflower and rich flavor of Parmesan cheese.
Servings 4servings
Prep Time 10 minutesmins
Cook Time 25 minutesmins
Total Time 35 minutesmins
Ingredients
Main Ingredients
1headhead of cauliflower, cut into bite-sized florets
1cupgrated Parmesan cheese
1cupbreadcrumbs
1teaspoongarlic powder
1teaspoononion powder
Salt and pepper to taste
Olive oil sprayFor coating
Instructions
Preparation
Preheat the oven to 425°F (220°C).
In a large bowl, combine Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper.
Dip each cauliflower floret into the mixture until fully coated.
Place the coated cauliflower bites on a baking sheet lined with parchment paper.
Spray lightly with olive oil.
Baking
Bake for 20-25 minutes or until golden brown and crispy.
Serve warm and enjoy!
Notes
To maintain crunchiness, store leftovers in an airtight container in the refrigerator for 2-3 days. To reheat, place bites on a baking sheet at 350°F (175°C) for 10-15 minutes.