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Dairy Free Pumpkin Curry

A delightful fall dish featuring roasted pumpkin, creamy coconut milk, and spices that create a flavor explosion. Naturally gluten-free and vegan.
Servings 4 servings
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients

For the Curry

  • 1 medium pumpkin, peeled and cubed
  • 1 can coconut milk
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • Salt and pepper to taste
  • 1 cup cooked chickpeas
  • 1 tablespoon olive oil

For Serving

  • Rice or flatbread To serve with the curry

Instructions

Preparation

  • Preheat the oven to 400°F (200°C).
  • Toss the pumpkin cubes with olive oil, salt, and pepper.
  • Roast in the oven for about 20-25 minutes until tender.

Cooking

  • In a large pan, heat a bit of olive oil over medium heat.
  • Add the chopped onion and sauté until translucent.
  • Add the garlic and ginger, cooking for an additional minute until fragrant.
  • Stir in the curry powder, cumin, and coriander, toasting the spices slightly.
  • Pour in the coconut milk and bring to a simmer.
  • Once the pumpkin is roasted, add it to the coconut mixture along with the cooked chickpeas.
  • Stir to combine and let simmer for another 10 minutes.
  • Serve hot with rice or flatbread.

Notes

Make sure to roast the pumpkin for enhanced sweetness. Adjust seasoning carefully, as coconut milk adds natural sweetness.
Calories: 300kcal
Course: Dinner, Main Course
Cuisine: Indian, Vegan
Keyword: Dairy Free, Fall Recipes, Healthy Dinner, Pumpkin Curry, Vegan Curry