A delightful fall dish combining cheese tortellini, chicken, butternut squash, and Brussels sprouts for a cozy and nutritious dinner.
Servings 4servings
Prep Time 10 minutesmins
Cook Time 20 minutesmins
Total Time 30 minutesmins
Ingredients
Main Ingredients
1poundchicken breast, cubedLean protein source
8ouncescheese tortelliniCan use frozen tortellini
2cupsbutternut squash, cubed
2cupsBrussels sprouts, halved
4tablespoonsbutterMay substitute half with olive oil for richer flavor
4clovesgarlic, mincedFresh garlic preferred
Salt and pepper to taste
1teaspoonItalian seasoning
Instructions
Preparation
In a large skillet, melt 2 tablespoons of butter over medium heat.
Add the cubed chicken and season with salt, pepper, and Italian seasoning. Cook until the chicken is browned and cooked through, about 5-7 minutes.
Meanwhile, cook the cheese tortellini according to package instructions, then drain and set aside.
Cooking
In the same skillet, add the remaining butter and garlic; sauté for about 1 minute until fragrant.
Add the butternut squash and Brussels sprouts to the skillet and cook until they are tender, about 10-12 minutes.
Stir in the cooked tortellini and chicken, mixing everything together until heated through.
Serving
Serve warm and enjoy your cozy fall dinner!
Notes
To store leftovers, keep in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Avoid overcooking chicken and ensure even vegetable cuts for consistent cooking.