Easy High Protein Chicken Casserole
A delicious one-dish casserole packed with protein from chicken and cheese, perfect for busy evenings.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded Use leftover rotisserie chicken for convenience.
- 1 cup marinara sauce
- 2 cups ricotta cheese Can be substituted with cottage cheese for a lower-fat option.
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning Adjust according to taste.
- 2 cups cooked pasta (like penne or rotini) Whole wheat pasta can be used for more fiber.
- Salt and pepper to taste
- Fresh parsley for garnish (optional) Adds color and nutrition.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the shredded chicken, marinara sauce, ricotta cheese, Italian seasoning, salt, and pepper.
- Stir in the cooked pasta until well combined.
Baking
- Transfer the mixture to a greased baking dish.
- Top with shredded mozzarella cheese and grated Parmesan cheese.
- Bake for 25-30 minutes, until the cheese is bubbly and golden.
- Remove from the oven and let cool slightly, then garnish with fresh parsley if desired.
- Serve warm.
Notes
Can be prepared in advance and stored. Refrigerate for 3-4 days or freeze for up to 2-3 months. Thaw overnight in the fridge before reheating.