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Easy Oven-baked Cabbage Burgers

A delightful twist on the classic burger, using cabbage as a gluten-free alternative to buns, packed with flavor and nutrition.
Servings 4 burgers
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

Main ingredients

  • 1 large head cabbage Cabbage acts as a bun replacement.
  • 1 pound ground beef Can substitute with ground turkey or chicken.
  • 1 small onion, chopped For added flavor.
  • 2 cloves garlic, minced Enhances the taste.
  • 1 whole egg Binds the meat mixture.
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon paprika (optional) For flavor enhancement.
  • 1 slice cheese (optional) Add in the last 5 minutes of baking.
  • Condiments (ketchup, mustard, etc.) To serve with the burgers.

Instructions

Preparation

  • Preheat the oven to 400°F (200°C).
  • Cut the cabbage into thick slices and remove the core.
  • In a bowl, mix ground beef, onion, garlic, egg, salt, pepper, and paprika.
  • Form the beef mixture into patties.

Cooking

  • Place the cabbage slices on a baking sheet and top with beef patties.
  • Bake in the oven for 25-30 minutes, or until the beef is cooked through.
  • Add cheese slices in the last 5 minutes of baking if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months. Reheat in the oven or microwave before serving. Avoid overcooking the cabbage to maintain its shape.
Calories: 350kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Cabbage Burgers, Dinner Idea, Easy Recipe, Healthy Burger, Low-Carb Recipe