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Healthy Lemon Pepper Chicken Orzo Skillet

A delightful one-pan meal combining chicken, orzo, and mixed vegetables, all flavored with lemon for a bright and healthy dinner option.
Servings 4 servings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

Main Ingredients

  • 1 lb chicken breast, diced Lean protein source
  • 1 cup orzo pasta Can substitute with small pasta or rice
  • 2 cups chicken broth Low sodium recommended
  • 1 whole lemon (zest and juice) Adds freshness and acidity
  • 1 cup mixed vegetables (e.g., bell peppers, zucchini, spinach) Fresh or frozen can be used
  • 2 tablespoons olive oil Healthy fat for cooking
  • Salt and pepper to taste Adjust based on preference
  • 1 teaspoon garlic powder Adds flavor
  • 1 teaspoon onion powder Adds sweetness and depth
  • Fresh parsley for garnish Optional, for freshness

Instructions

Cooking

  • In a large skillet, heat olive oil over medium heat.
  • Add diced chicken and season with salt, pepper, garlic powder, and onion powder. Cook until chicken is browned and cooked through.
  • Stir in the orzo pasta and chicken broth; bring to a boil.
  • Reduce heat to low, cover, and simmer for about 10 minutes or until the orzo is tender.
  • Add mixed vegetables, lemon zest, and lemon juice; stir to combine and cook for an additional 3-5 minutes until veggies are tender.
  • Garnish with fresh parsley and serve warm.

Notes

Make sure to not overcrowd the pan when cooking chicken. Adjust seasoning to taste. Fresh ingredients enhance the flavor and texture.
Calories: 400kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Healthy Dinner, Lemon Pepper Chicken, One Pan Meal, Orzo Skillet, Quick Dinner