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Healthy Tuna Salad

A quick and nutritious tuna salad made with Greek yogurt, perfect for lunch or a light dinner.
Servings 2 servings
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

Main Ingredients

  • 1 can can of tuna, drained
  • 1/2 cup of Greek yogurt Gives a creamy texture without using mayonnaise.
  • 1/4 cup of chopped celery Adds crunch and fiber.
  • 1/4 cup of chopped red onion Provides sweetness and flavor.
  • 1 tablespoon of lemon juice Adds freshness.
  • Salt and pepper to taste Adjust according to preference.

Serving Options

  • Lettuce leaves or whole grain bread for serving Use for a light meal or filling.

Instructions

Preparation

  • In a bowl, combine the drained tuna, Greek yogurt, chopped celery, chopped red onion, and lemon juice.
  • Mix well until all ingredients are evenly combined.
  • Season with salt and pepper to taste.
  • Serve on a bed of lettuce or as a filling in whole grain bread.

Notes

Store in an airtight container in the refrigerator for up to 3 days. Avoid freezing.
Calories: 220kcal
Course: Dinner, Lunch
Cuisine: American, Healthy
Keyword: Healthy Tuna Salad, Low-Calorie, Nutritious Salad, Quick Meal, Tuna Recipe