Matcha Overnight Oats
A nutritious and customizable breakfast made with rolled oats, chia seeds, yogurt, milk, and matcha powder, prepared the night before for a hassle-free morning.
Ingredients
Main Ingredients
- 1 cup Rolled oats Use rolled oats for best texture.
- 2 tablespoons Chia seeds Provides fiber and omega-3 fatty acids.
- 1/2 cup Yogurt Can use regular or plant-based yogurt.
- 1/2 cup Milk Any type of milk works, including plant-based.
- 1 teaspoon Matcha powder Provides antioxidants and green color.
- to taste Sweetener (optional) Try honey, agave, or sugar.
Instructions
Preparation
- In a jar or bowl, combine rolled oats, chia seeds, yogurt, milk, and matcha powder.
- Stir well to combine and ensure matcha is evenly distributed.
- Add sweetener if desired.
- Cover and refrigerate overnight.
Serving
- In the morning, stir the mixture and enjoy your healthy breakfast.
Notes
Can be customized with fresh fruits, nuts, or nut butters. Store in an airtight container for 3-5 days. Separate toppings to prevent sogginess.