Pumpkin and Black Bean Tacos
Delicious and healthy tacos made with mashed pumpkin and black beans, perfect for a quick weeknight dinner or casual gathering.
Ingredients
Main Ingredients
- 1 cup cooked pumpkin, mashed Can use fresh or canned.
- 1 can black beans, rinsed and drained Use low-sodium if preferred.
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste Adjust to personal preference.
- Corn tortillas Gluten-free option.
Toppings
- Toppings of choice (e.g., avocado, cilantro, lime, cheese) Customize as desired.
Instructions
Preparation
- In a bowl, mix the mashed pumpkin with black beans, cumin, chili powder, salt, and pepper.
- Heat a skillet over medium heat.
- Warm the corn tortillas in the skillet for a few seconds on each side.
- Spoon the pumpkin and black bean mixture onto each tortilla.
- Add your favorite toppings.
- Serve with a side of rice and tortilla chips.
Notes
Store leftover filling separately in an airtight container for 3-4 days. Reheat filling in a skillet and warm tortillas before assembling.