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Zucchini Garlic Bites

Delicious and healthy bites made from zucchini, garlic, and Parmesan cheese, perfect for snacking or as an appetizer.
Servings 4 servings
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

Main Ingredients

  • 2 medium zucchinis, shredded
  • 3 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 1/4 cup fresh herbs (such as parsley or basil), chopped
  • 1 large egg, beaten
  • Salt and pepper to taste
  • Olive oil (for baking or air frying)
  • Marinara sauce (for serving)

Instructions

Preparation

  • Preheat the oven to 400°F (200°C) or preheat your air fryer.
  • In a large bowl, combine the shredded zucchini, minced garlic, Parmesan cheese, breadcrumbs, chopped herbs, beaten egg, salt, and pepper. Mix thoroughly until well combined.
  • Form the mixture into small bite-sized patties.

Cooking

  • If baking, place the patties on a greased baking sheet and drizzle with olive oil. Bake for 20-25 minutes or until golden brown.
  • If air frying, place the patties in the air fryer basket and cook at 375°F (190°C) for 10-12 minutes, flipping halfway through.

Serving

  • Serve warm with marinara sauce for dipping.

Notes

For even cooking, make the patties uniformly sized. Avoid excess water from zucchini by squeezing out moisture before mixing.
Calories: 150kcal
Course: Appetizer, Snack
Cuisine: Italian
Keyword: Garlic Bites, Healthy Snack, Italian Appetizer, Zucchini Bites